Nutrition comparison

Cherry-O vs Almond Blizzard

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Cherry-O is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cherry-O
239 kcal
Highest protein
Cherry-O
12.4 g protein
Lowest carbs
Cherry-O
33.6 g carbs
Lowest sodium
Cherry-O
151.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cherry-OLATTE SPECIALS239 kcal12.4 g33.6 g6.9 g0 g151 mg
Almond BlizzardLATTE SPECIALS394 kcal11.9 g58.5 g11.9 g0 g230 mg

Which should you choose?

Choose Cherry-O if your priority is keeping calories lower. It has 239 calories per serving.

Choose Cherry-O if you want the most protein. It has 12.4g protein per serving.

If sodium matters, Cherry-O is the lighter sodium pick at 151mg.

Compare as a meal

Open these items in the Biggby Coffee calculator to see combined calories and macros.

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