Coconut Creme vs Almond Blizzard Creme Freeze

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Coconut Creme is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Coconut Creme

240 kcal

Highest protein

Coconut Creme

12.4 g protein

Lowest carbs

Coconut Creme

33.9 g carbs

Lowest sodium

Coconut Creme

151.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coconut CremeLATTE SPECIALS	240 kcal	12.4 g	33.9 g	6.9 g	0 g	151 mg
Almond Blizzard Creme FreezeFREEZE SPECIAL	572 kcal	6.4 g	96.6 g	16.6 g	0 g	171 mg

Choose Coconut Creme if your priority is keeping calories lower. It has 240 calories per serving.

Choose Coconut Creme if you want the most protein. It has 12.4g protein per serving.

If sodium matters, Coconut Creme is the lighter sodium pick at 151mg.

Open these items in the Biggby Coffee calculator to see combined calories and macros.