Nutrition comparison

Cream Cheese vs Almond Blizzard

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Cream Cheese is lowest in calories, while Almond Blizzard gives the most protein.

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Lowest calories
Cream Cheese
100 kcal
Highest protein
Almond Blizzard
11.9 g protein
Lowest carbs
Cream Cheese
2 g carbs
Lowest sodium
Cream Cheese
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cream CheeseFOOD100 kcal2 g2 g9 g0 g90 mg
Almond BlizzardLATTE SPECIALS394 kcal11.9 g58.5 g11.9 g0 g230 mg

Which should you choose?

Choose Cream Cheese if your priority is keeping calories lower. It has 100 calories per serving.

Choose Almond Blizzard if you want the most protein. It has 11.9g protein per serving.

If sodium matters, Cream Cheese is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Biggby Coffee calculator to see combined calories and macros.

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