Donut Holes (4 ct.) vs Almond Blizzard Creme Freeze

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Donut Holes (4 ct.) is lowest in calories, while Almond Blizzard Creme Freeze gives the most protein.

Lowest calories

Donut Holes (4 ct.)

388 kcal

Highest protein

Almond Blizzard Creme Freeze

6.4 g protein

Lowest carbs

Donut Holes (4 ct.)

60 g carbs

Lowest sodium

Almond Blizzard Creme Freeze

171.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Donut Holes (4 ct.)FOOD	388 kcal	4 g	60 g	16 g	0 g	512 mg
Almond Blizzard Creme FreezeFREEZE SPECIAL	572 kcal	6.4 g	96.6 g	16.6 g	0 g	171 mg

Choose Donut Holes (4 ct.) if your priority is keeping calories lower. It has 388 calories per serving.

Choose Almond Blizzard Creme Freeze if you want the most protein. It has 6.4g protein per serving.

If sodium matters, Almond Blizzard Creme Freeze is the lighter sodium pick at 171mg.

Open these items in the Biggby Coffee calculator to see combined calories and macros.