Foggy Irishman vs Almond Blizzard

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Foggy Irishman is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Foggy Irishman

393 kcal

Highest protein

Foggy Irishman

11.9 g protein

Lowest carbs

Foggy Irishman

58.1 g carbs

Lowest sodium

Foggy Irishman

229.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Foggy IrishmanLATTE SPECIALS	393 kcal	11.9 g	58.1 g	11.9 g	0 g	230 mg
Almond BlizzardLATTE SPECIALS	394 kcal	11.9 g	58.5 g	11.9 g	0 g	230 mg

Choose Foggy Irishman if your priority is keeping calories lower. It has 393 calories per serving.

Choose Foggy Irishman if you want the most protein. It has 11.9g protein per serving.

If sodium matters, Foggy Irishman is the lighter sodium pick at 230mg.

Open these items in the Biggby Coffee calculator to see combined calories and macros.