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Nutrition comparison
Irish Bog Creme Freeze vs Almond Blizzard Creme Freeze
Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.
Quick answer
Irish Bog Creme Freeze is lowest in calories, while Almond Blizzard Creme Freeze gives the most protein.
Add all to calculatorLowest calories
Irish Bog Creme Freeze
570 kcal
Highest protein
Almond Blizzard Creme Freeze
6.4 g protein
Lowest carbs
Irish Bog Creme Freeze
95.1 g carbs
Lowest sodium
Irish Bog Creme Freeze
161.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Irish Bog Creme FreezeFREEZE SPECIAL | 570 kcal | 5.4 g | 95.1 g | 18.1 g | 0 g | 161 mg |
| Almond Blizzard Creme FreezeFREEZE SPECIAL | 572 kcal | 6.4 g | 96.6 g | 16.6 g | 0 g | 171 mg |
Which should you choose?
Choose Irish Bog Creme Freeze if your priority is keeping calories lower. It has 570 calories per serving.
Choose Almond Blizzard Creme Freeze if you want the most protein. It has 6.4g protein per serving.
If sodium matters, Irish Bog Creme Freeze is the lighter sodium pick at 161mg.
Compare as a meal
Open these items in the Biggby Coffee calculator to see combined calories and macros.
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