Nutrition comparison

Irish Bog Creme Freeze vs Almond Blizzard Creme Freeze

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Irish Bog Creme Freeze is lowest in calories, while Almond Blizzard Creme Freeze gives the most protein.

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Lowest calories
Irish Bog Creme Freeze
570 kcal
Highest protein
Almond Blizzard Creme Freeze
6.4 g protein
Lowest carbs
Irish Bog Creme Freeze
95.1 g carbs
Lowest sodium
Irish Bog Creme Freeze
161.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Irish Bog Creme FreezeFREEZE SPECIAL570 kcal5.4 g95.1 g18.1 g0 g161 mg
Almond Blizzard Creme FreezeFREEZE SPECIAL572 kcal6.4 g96.6 g16.6 g0 g171 mg

Which should you choose?

Choose Irish Bog Creme Freeze if your priority is keeping calories lower. It has 570 calories per serving.

Choose Almond Blizzard Creme Freeze if you want the most protein. It has 6.4g protein per serving.

If sodium matters, Irish Bog Creme Freeze is the lighter sodium pick at 161mg.

Compare as a meal

Open these items in the Biggby Coffee calculator to see combined calories and macros.

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