Nutrition comparison

Irish Cream Latte vs Almond Blizzard Creme Freeze

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Irish Cream Latte is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Irish Cream Latte
233 kcal
Highest protein
Irish Cream Latte
12.4 g protein
Lowest carbs
Irish Cream Latte
32.4 g carbs
Lowest sodium
Irish Cream Latte
151.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Irish Cream LatteLATTE SPECIALS233 kcal12.4 g32.4 g6.9 g0 g151 mg
Almond Blizzard Creme FreezeFREEZE SPECIAL572 kcal6.4 g96.6 g16.6 g0 g171 mg

Which should you choose?

Choose Irish Cream Latte if your priority is keeping calories lower. It has 233 calories per serving.

Choose Irish Cream Latte if you want the most protein. It has 12.4g protein per serving.

If sodium matters, Irish Cream Latte is the lighter sodium pick at 151mg.

Compare as a meal

Open these items in the Biggby Coffee calculator to see combined calories and macros.

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