Nutrition comparison

Lemonade vs Almond Blizzard Creme Freeze

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Lemonade is lowest in calories, while Almond Blizzard Creme Freeze gives the most protein.

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Lowest calories
Lemonade
165 kcal
Highest protein
Almond Blizzard Creme Freeze
6.4 g protein
Lowest carbs
Lemonade
43.5 g carbs
Lowest sodium
Lemonade
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
LemonadeTRADITIONS165 kcal0 g43.5 g0.1 g0 g0 mg
Almond Blizzard Creme FreezeFREEZE SPECIAL572 kcal6.4 g96.6 g16.6 g0 g171 mg

Which should you choose?

Choose Lemonade if your priority is keeping calories lower. It has 165 calories per serving.

Choose Almond Blizzard Creme Freeze if you want the most protein. It has 6.4g protein per serving.

If sodium matters, Lemonade is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Biggby Coffee calculator to see combined calories and macros.

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