Nutrition comparison

Mango Creme Freeze vs Almond Blizzard Creme Freeze

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Mango Creme Freeze is lowest in calories, while Almond Blizzard Creme Freeze gives the most protein.

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Lowest calories
Mango Creme Freeze
540 kcal
Highest protein
Almond Blizzard Creme Freeze
6.4 g protein
Lowest carbs
Almond Blizzard Creme Freeze
96.6 g carbs
Lowest sodium
Mango Creme Freeze
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango Creme FreezeCREME FREEZE SMOOTHIES540 kcal2 g118 g5.1 g0 g50 mg
Almond Blizzard Creme FreezeFREEZE SPECIAL572 kcal6.4 g96.6 g16.6 g0 g171 mg

Which should you choose?

Choose Mango Creme Freeze if your priority is keeping calories lower. It has 540 calories per serving.

Choose Almond Blizzard Creme Freeze if you want the most protein. It has 6.4g protein per serving.

If sodium matters, Mango Creme Freeze is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Biggby Coffee calculator to see combined calories and macros.

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