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Nutrition comparison
Mellow Mellow Creme Freeze vs Almond Blizzard Creme Freeze
Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.
Quick answer
Almond Blizzard Creme Freeze is lowest in calories, while Mellow Mellow Creme Freeze gives the most protein.
Add all to calculatorLowest calories
Almond Blizzard Creme Freeze
572 kcal
Highest protein
Mellow Mellow Creme Freeze
6.9 g protein
Lowest carbs
Almond Blizzard Creme Freeze
96.6 g carbs
Lowest sodium
Almond Blizzard Creme Freeze
171.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mellow Mellow Creme FreezeFREEZE SPECIAL | 580 kcal | 6.9 g | 97.6 g | 16.6 g | 0 g | 211 mg |
| Almond Blizzard Creme FreezeFREEZE SPECIAL | 572 kcal | 6.4 g | 96.6 g | 16.6 g | 0 g | 171 mg |
Which should you choose?
Choose Almond Blizzard Creme Freeze if your priority is keeping calories lower. It has 572 calories per serving.
Choose Mellow Mellow Creme Freeze if you want the most protein. It has 6.9g protein per serving.
If sodium matters, Almond Blizzard Creme Freeze is the lighter sodium pick at 171mg.
Compare as a meal
Open these items in the Biggby Coffee calculator to see combined calories and macros.
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