Nutrition comparison

Mellow Mochanut Latte vs Almond Blizzard Creme Freeze

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Mellow Mochanut Latte is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mellow Mochanut Latte
387 kcal
Highest protein
Mellow Mochanut Latte
11.2 g protein
Lowest carbs
Mellow Mochanut Latte
56.2 g carbs
Lowest sodium
Almond Blizzard Creme Freeze
171.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mellow Mochanut LatteLATTE SPECIALS387 kcal11.2 g56.2 g12.5 g0.6 g202 mg
Almond Blizzard Creme FreezeFREEZE SPECIAL572 kcal6.4 g96.6 g16.6 g0 g171 mg

Which should you choose?

Choose Mellow Mochanut Latte if your priority is keeping calories lower. It has 387 calories per serving.

Choose Mellow Mochanut Latte if you want the most protein. It has 11.2g protein per serving.

If sodium matters, Almond Blizzard Creme Freeze is the lighter sodium pick at 171mg.

Compare as a meal

Open these items in the Biggby Coffee calculator to see combined calories and macros.

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