Nutrition comparison

Mellow Mochanut Latte Creme Freeze vs Almond Blizzard

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Almond Blizzard is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Almond Blizzard
394 kcal
Highest protein
Almond Blizzard
11.9 g protein
Lowest carbs
Almond Blizzard
58.5 g carbs
Lowest sodium
Mellow Mochanut Latte Creme Freeze
148.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mellow Mochanut Latte Creme FreezeFREEZE SPECIAL570 kcal5.9 g95.6 g17.1 g0.5 g149 mg
Almond BlizzardLATTE SPECIALS394 kcal11.9 g58.5 g11.9 g0 g230 mg

Which should you choose?

Choose Almond Blizzard if your priority is keeping calories lower. It has 394 calories per serving.

Choose Almond Blizzard if you want the most protein. It has 11.9g protein per serving.

If sodium matters, Mellow Mochanut Latte Creme Freeze is the lighter sodium pick at 149mg.

Compare as a meal

Open these items in the Biggby Coffee calculator to see combined calories and macros.

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