Nutrition comparison

Mint Mocha vs Almond Blizzard

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Mint Mocha is lowest in calories, while Almond Blizzard gives the most protein.

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Lowest calories
Mint Mocha
381 kcal
Highest protein
Almond Blizzard
11.9 g protein
Lowest carbs
Mint Mocha
54.4 g carbs
Lowest sodium
Mint Mocha
173.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mint MochaFAVORITE LATTES381 kcal10.6 g54.4 g13.2 g1.2 g174 mg
Almond BlizzardLATTE SPECIALS394 kcal11.9 g58.5 g11.9 g0 g230 mg

Which should you choose?

Choose Mint Mocha if your priority is keeping calories lower. It has 381 calories per serving.

Choose Almond Blizzard if you want the most protein. It has 11.9g protein per serving.

If sodium matters, Mint Mocha is the lighter sodium pick at 174mg.

Compare as a meal

Open these items in the Biggby Coffee calculator to see combined calories and macros.

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