Raspberry Zinger Creme Freeze vs Almond Blizzard

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Raspberry Zinger Creme Freeze is lowest in calories, while Almond Blizzard gives the most protein.

Lowest calories

Raspberry Zinger Creme Freeze

383 kcal

Highest protein

Almond Blizzard

11.9 g protein

Lowest carbs

Almond Blizzard

58.5 g carbs

Lowest sodium

Raspberry Zinger Creme Freeze

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Raspberry Zinger Creme FreezeCREME FREEZE SMOOTHIES	383 kcal	2 g	84.5 g	5.1 g	0.2 g	50 mg
Almond BlizzardLATTE SPECIALS	394 kcal	11.9 g	58.5 g	11.9 g	0 g	230 mg

Choose Raspberry Zinger Creme Freeze if your priority is keeping calories lower. It has 383 calories per serving.

Choose Almond Blizzard if you want the most protein. It has 11.9g protein per serving.

If sodium matters, Raspberry Zinger Creme Freeze is the lighter sodium pick at 50mg.

Open these items in the Biggby Coffee calculator to see combined calories and macros.