Nutrition comparison

Red Bull Creme Freeze vs Almond Blizzard

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Red Bull Creme Freeze is lowest in calories, while Almond Blizzard gives the most protein.

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Lowest calories
Red Bull Creme Freeze
350 kcal
Highest protein
Almond Blizzard
11.9 g protein
Lowest carbs
Almond Blizzard
58.5 g carbs
Lowest sodium
Almond Blizzard
229.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Bull Creme FreezeCREME FREEZE SMOOTHIES350 kcal2 g76 g5.1 g0 g250 mg
Almond BlizzardLATTE SPECIALS394 kcal11.9 g58.5 g11.9 g0 g230 mg

Which should you choose?

Choose Red Bull Creme Freeze if your priority is keeping calories lower. It has 350 calories per serving.

Choose Almond Blizzard if you want the most protein. It has 11.9g protein per serving.

If sodium matters, Almond Blizzard is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Biggby Coffee calculator to see combined calories and macros.

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