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Nutrition comparison
Tea Latte - African Autumn vs Almond Blizzard
Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.
Quick answer
Tea Latte - African Autumn is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Tea Latte - African Autumn
265 kcal
Highest protein
Tea Latte - African Autumn
14.2 g protein
Lowest carbs
Tea Latte - African Autumn
36.2 g carbs
Lowest sodium
Tea Latte - African Autumn
174 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tea Latte - African AutumnTEA LATTES | 265 kcal | 14.2 g | 36.2 g | 7.9 g | 0 g | 174 mg |
| Almond BlizzardLATTE SPECIALS | 394 kcal | 11.9 g | 58.5 g | 11.9 g | 0 g | 230 mg |
Which should you choose?
Choose Tea Latte - African Autumn if your priority is keeping calories lower. It has 265 calories per serving.
Choose Tea Latte - African Autumn if you want the most protein. It has 14.2g protein per serving.
If sodium matters, Tea Latte - African Autumn is the lighter sodium pick at 174mg.
Compare as a meal
Open these items in the Biggby Coffee calculator to see combined calories and macros.
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