Last updated: Aug 9, 2026
Biggby Coffee

Avalanche Latte

LATTE SPECIALSPopular

Biggby Coffee Avalanche Latte is carb-leaning, with about 59% of macro calories from carb. Each serving has 388 calories, 11.2g protein, 56.3g carbs, and 12.5g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
388
Calories
Per serving
11.2 g
Protein
56.3 g
Carbs
12.5 g
Fat

Nutrition Facts

Amount per serving

Calories388 kcal
% Daily Value*
Total Fat 12.5 g16%
Saturated Fat 7.5 g38%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 202 mg9%
Total Carbohydrate 56.3 g20%
Dietary Fiber 0.6 g2%
Total Sugars 52.6 g—
Protein 11.2 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

388
kcal
Protein11.2 g (12%)
Carbs56.3 g (59%)
Fat12.5 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate97 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 11.2 g22%
Fiber 0.6 g2%
Sodium 202 mg9%
Sugars 52.6 g—
Saturated Fat 7.5 g38%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 11.2g protein and 388 calories.No
Lower carb56.3g carbs per serving.No
Low fat12.5g total fat per serving.No
High sugar52.6g total sugars per serving.Yes
High sodium202mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Avalanche Latte has 7 fewer calories than Almond Blizzard and 0.7g less protein. Compare

Avalanche Latte has 184 fewer calories than Almond Blizzard Creme Freeze and 4.8g more protein. Compare

Compare with Almond Blizzard

Avalanche Latte Compared With Nearby Items

Compared with Almond Blizzard, another LATTE SPECIALS item at Biggby Coffee, Avalanche Latte has 7 fewer calories than it and 0.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Avalanche Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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