Last updated: Aug 9, 2026
Biggby Coffee

Banana Bread Freeze

FREEZE SPECIALPopular

Biggby Coffee Banana Bread Freeze is carb-leaning, with about 83% of macro calories from carb. Each serving has 529 calories, 6.6g protein, 114.2g carbs, and 7.5g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
529
Calories
Per serving
6.6 g
Protein
114.2 g
Carbs
7.5 g
Fat

Nutrition Facts

Amount per serving

Calories529 kcal
% Daily Value*
Total Fat 7.5 g10%
Saturated Fat 5.3 g27%
Trans Fat 0 g—
Cholesterol 9 mg3%
Sodium 103 mg4%
Total Carbohydrate 114.2 g42%
Dietary Fiber 2.8 g10%
Total Sugars 94.4 g—
Protein 6.6 g13%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

529
kcal
Protein6.6 g (5%)
Carbs114.2 g (83%)
Fat7.5 g (12%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate132 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 6.6 g13%
Fiber 2.8 g10%
Sodium 103 mg4%
Sugars 94.4 g—
Saturated Fat 5.3 g27%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 6.6g protein and 529 calories.No
Lower carb114.2g carbs per serving.No
Low fat7.5g total fat per serving.No
High sugar94.4g total sugars per serving.Yes
High sodium103mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Banana Bread Freeze has 134 more calories than Almond Blizzard and 5.3g less protein. Compare

Banana Bread Freeze has 43 fewer calories than Almond Blizzard Creme Freeze and 0.2g more protein. Compare

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Banana Bread Freeze Compared With Nearby Items

Compared with Avalanche Latte Creme Freeze, another FREEZE SPECIAL item at Biggby Coffee, Banana Bread Freeze has 38 fewer calories than it and 0.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Bread Freeze are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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