Nutrition comparison

Chicken Wings, 10 Piece vs Bacon Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Gray's Restaurant menu items.

Quick answer

Chicken Wings, 10 Piece is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Wings, 10 Piece
673 kcal
Highest protein
Chicken Wings, 10 Piece
75 g protein
Lowest carbs
Chicken Wings, 10 Piece
0.3 g carbs
Lowest sodium
Bacon Bleu Burger
1,471 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Wings, 10 PieceChicken673 kcal75 g0.3 g42 g1 g2,328 mg
Bacon Bleu BurgerSandwiches1,170 kcal52 g57 g64 g2 g1,471 mg

Which should you choose?

Choose Chicken Wings, 10 Piece if your priority is keeping calories lower. It has 673 calories per serving.

Choose Chicken Wings, 10 Piece if you want the most protein. It has 75g protein per serving.

If sodium matters, Bacon Bleu Burger is the lighter sodium pick at 1,471mg.

Compare as a meal

Open these items in the Bill Gray's Restaurant calculator to see combined calories and macros.

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