Fruit Cup, 4oz vs Bacon Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Gray's Restaurant menu items.

Quick answer

Fruit Cup, 4oz is lowest in calories, while Bacon Bleu Burger gives the most protein.

Lowest calories

Fruit Cup, 4oz

80 kcal

Highest protein

Bacon Bleu Burger

52 g protein

Lowest carbs

Fruit Cup, 4oz

19 g carbs

Lowest sodium

Fruit Cup, 4oz

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fruit Cup, 4ozSide Orders	80 kcal	0 g	19 g	0 g	1 g	5 mg
Bacon Bleu BurgerSandwiches	1,170 kcal	52 g	57 g	64 g	2 g	1,471 mg

Choose Fruit Cup, 4oz if your priority is keeping calories lower. It has 80 calories per serving.

Choose Bacon Bleu Burger if you want the most protein. It has 52g protein per serving.

If sodium matters, Fruit Cup, 4oz is the lighter sodium pick at 5mg.

Open these items in the Bill Gray's Restaurant calculator to see combined calories and macros.