Nutrition comparison

Wheat Bread vs Bacon Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Gray's Restaurant menu items.

Quick answer

Wheat Bread is lowest in calories, while Bacon Bleu Burger gives the most protein.

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Lowest calories
Wheat Bread
240 kcal
Highest protein
Bacon Bleu Burger
52 g protein
Lowest carbs
Wheat Bread
44 g carbs
Lowest sodium
Wheat Bread
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wheat BreadBreads240 kcal8 g44 g4 g4 g420 mg
Bacon Bleu BurgerSandwiches1,170 kcal52 g57 g64 g2 g1,471 mg

Which should you choose?

Choose Wheat Bread if your priority is keeping calories lower. It has 240 calories per serving.

Choose Bacon Bleu Burger if you want the most protein. It has 52g protein per serving.

If sodium matters, Wheat Bread is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Bill Gray's Restaurant calculator to see combined calories and macros.

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