Nutrition comparison

White Bread vs Bacon Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Gray's Restaurant menu items.

Quick answer

White Bread is lowest in calories, while Bacon Bleu Burger gives the most protein.

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Lowest calories
White Bread
160 kcal
Highest protein
Bacon Bleu Burger
52 g protein
Lowest carbs
White Bread
30 g carbs
Lowest sodium
White Bread
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White BreadBreads160 kcal4 g30 g1 g0 g280 mg
Bacon Bleu BurgerSandwiches1,170 kcal52 g57 g64 g2 g1,471 mg

Which should you choose?

Choose White Bread if your priority is keeping calories lower. It has 160 calories per serving.

Choose Bacon Bleu Burger if you want the most protein. It has 52g protein per serving.

If sodium matters, White Bread is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Bill Gray's Restaurant calculator to see combined calories and macros.

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