Last updated: Aug 9, 2026
Bill Gray's Restaurant

Fried Chicken

SandwichesPopular

Bill Gray's Restaurant Fried Chicken is carb-leaning, with about 51% of macro calories from carb. Each serving has 524 calories, 33g protein, 68g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
524
Calories
Per serving
33 g
Protein
68 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories524 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 883 mg38%
Total Carbohydrate 68 g25%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

524
kcal
Protein33 g (25%)
Carbs68 g (51%)
Fat14 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate131 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 3 g11%
Sodium 883 mg38%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 33g protein and 524 calories.Yes
Lower carb68g carbs per serving.No
Low fat14g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium883mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Fried Chicken has 646 fewer calories than Bacon Bleu Burger and 19g less protein. Compare

Fried Chicken has 22 more calories than Bacon Cheddar Cheese Curds, 10 Piece and 9g more protein. Compare

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Fried Chicken Compared With Nearby Items

Compared with Buffalo Chicken (Grilled), another Sandwiches item at Bill Gray's Restaurant, Fried Chicken has 180 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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