NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bill Gray's Restaurant

Ground Steak

SandwichesPopular

Bill Gray's Restaurant Ground Steak has a relatively balanced macro split: 30% protein, 36% carbs, and 34% fat. Each serving has 590 calories, 44g protein, 52g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

590

Calories

Per serving

44 g

Protein

52 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 128 mg43%

Sodium 491 mg21%

Total Carbohydrate 52 g19%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein44 g (30%)

Carbs52 g (36%)

Fat22 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 2 g7%

Sodium 491 mg21%

Sugars 1 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 44g protein and 590 calories.Yes

Lower carb52g carbs per serving.No

Low fat22g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium491mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Bacon Bleu Burger1,170 kcal · 52 g protein Bacon Cheeseburger960 kcal · 54 g protein Bubba Double Bacon Cheeseburger1,570 kcal · 93 g protein Bubba Double Cheeseburger1,470 kcal · 93 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ground Steak has 580 fewer calories than Bacon Bleu Burger and 8g less protein. Compare

Ground Steak has 88 more calories than Bacon Cheddar Cheese Curds, 10 Piece and 20g more protein. Compare

Bacon Bleu Burger1,170 kcal · 52 g proteinBacon Cheddar Cheese Curds, 10 Piece502 kcal · 24 g proteinBacon Cheeseburger960 kcal · 54 g proteinBacon, 3 slices100 kcal · 4 g proteinBaked Beans, 7oz230 kcal · 11 g proteinBoneless Wings, 1/2 lb581 kcal · 46 g protein

Compare with Bacon Bleu Burger

Ground Steak Compared With Nearby Items

Compared with Buffalo Chicken (Grilled), another Sandwiches item at Bill Gray's Restaurant, Ground Steak has 114 fewer calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ground Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI