Last updated: Aug 9, 2026
Bill Gray's Restaurant

Haddock Fish Sandwich

SandwichesPopular

Bill Gray's Restaurant Haddock Fish Sandwich is fat-leaning, with about 49% of macro calories from fat. Each serving has 524 calories, 40g protein, 72g carbs, and 47g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
524
Calories
Per serving
40 g
Protein
72 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories524 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 1,613 mg70%
Total Carbohydrate 72 g26%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

524
kcal
Protein40 g (18%)
Carbs72 g (33%)
Fat47 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate131 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 3 g11%
Sodium 1,613 mg70%
Sugars 5 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 40g protein and 524 calories.Yes
Lower carb72g carbs per serving.No
Low fat47g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,613mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Haddock Fish Sandwich has 646 fewer calories than Bacon Bleu Burger and 12g less protein. Compare

Haddock Fish Sandwich has 22 more calories than Bacon Cheddar Cheese Curds, 10 Piece and 16g more protein. Compare

Compare with Bacon Bleu Burger

Haddock Fish Sandwich Compared With Nearby Items

Compared with Buffalo Chicken (Grilled), another Sandwiches item at Bill Gray's Restaurant, Haddock Fish Sandwich has 180 fewer calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Haddock Fish Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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