Last updated: Aug 9, 2026
Bill Gray's Restaurant

Hot Meat Sauce, 2oz

CondimentsPopular

Bill Gray's Restaurant Hot Meat Sauce, 2oz has a relatively balanced macro split: 30% protein, 37% carbs, and 33% fat. Each serving has 64 calories, 4g protein, 5g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
64
Calories
Per serving
4 g
Protein
5 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories64 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 14 mg5%
Sodium 214 mg9%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

64
kcal
Protein4 g (30%)
Carbs5 g (37%)
Fat2 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

30% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate16 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 214 mg9%
Sugars 3 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 4g protein and 64 calories.Yes
Lower carb5g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium214mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Condiments

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Meat Sauce, 2oz has 1106 fewer calories than Bacon Bleu Burger and 48g less protein. Compare

Hot Meat Sauce, 2oz has 438 fewer calories than Bacon Cheddar Cheese Curds, 10 Piece and 20g less protein. Compare

Compare with Bacon Bleu Burger

Hot Meat Sauce, 2oz Compared With Nearby Items

Compared with Bacon, 3 slices, another Condiments item at Bill Gray's Restaurant, Hot Meat Sauce, 2oz has 36 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Meat Sauce, 2oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI