NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bill Gray's Restaurant

Piece of Fish, 13oz

SeafoodPopular

Bill Gray's Restaurant Piece of Fish, 13oz is fat-leaning, with about 47% of macro calories from fat. Each serving has 637 calories, 66g protein, 17g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

13 oz

Serving Size

Add to Meal Ask AI about this item

637

Calories

Per serving

66 g

Protein

17 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories637 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 196 mg65%

Sodium 1,685 mg73%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 66 g132%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

637

kcal

Protein66 g (42%)

Carbs17 g (11%)

Fat33 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate159 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 66 g132%

Fiber 1 g4%

Sodium 1,685 mg73%

Sugars 1 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 66g protein and 637 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat33g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,685mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Piece of Fish, 13oz has 533 fewer calories than Bacon Bleu Burger and 14g more protein. Compare

Piece of Fish, 13oz has 135 more calories than Bacon Cheddar Cheese Curds, 10 Piece and 42g more protein. Compare

Bacon Bleu Burger1,170 kcal · 52 g proteinBacon Cheddar Cheese Curds, 10 Piece502 kcal · 24 g proteinBacon Cheeseburger960 kcal · 54 g proteinBacon, 3 slices100 kcal · 4 g proteinBaked Beans, 7oz230 kcal · 11 g proteinBoneless Wings, 1/2 lb581 kcal · 46 g protein

Compare with Bacon Bleu Burger

Piece of Fish, 13oz Compared With Nearby Items

Bill Gray's Restaurant Piece of Fish, 13oz is listed in the Seafood category with 637 calories, 66g protein, 17g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Piece of Fish, 13oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI