Last updated: Aug 9, 2026
Bill Gray's Restaurant

Plate Burger

SandwichesPopular

Bill Gray's Restaurant Plate Burger is fat-leaning, with about 41% of macro calories from fat. Each serving has 1,193 calories, 57g protein, 94g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,193
Calories
Per serving
57 g
Protein
94 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories1,193 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 174 mg58%
Sodium 1,068 mg46%
Total Carbohydrate 94 g34%
Dietary Fiber 6 g21%
Total Sugars 3 g—
Protein 57 g114%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,193
kcal
Protein57 g (22%)
Carbs94 g (37%)
Fat46 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 57 g114%
Fiber 6 g21%
Sodium 1,068 mg46%
Sugars 3 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 57g protein and 1,193 calories.No
Lower carb94g carbs per serving.No
Low fat46g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,068mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Plate Burger has 23 more calories than Bacon Bleu Burger and 5g more protein. Compare

Plate Burger has 691 more calories than Bacon Cheddar Cheese Curds, 10 Piece and 33g more protein. Compare

Compare with Bacon Bleu Burger

Plate Burger Compared With Nearby Items

Compared with Bacon Bleu Burger, another Sandwiches item at Bill Gray's Restaurant, Plate Burger has 23 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Plate Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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