Last updated: Aug 9, 2026
Bill Gray's Restaurant

Single Chocolate. Custard, 6oz

Abbott's CustardPopular

Bill Gray's Restaurant Single Chocolate. Custard, 6oz is carb-leaning, with about 72% of macro calories from carb. Each serving has 190 calories, 6g protein, 33g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

6 oz
Serving Size
190
Calories
Per serving
6 g
Protein
33 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 160 mg7%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 32 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein6 g (13%)
Carbs33 g (72%)
Fat3 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 160 mg7%
Sugars 32 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 6g protein and 190 calories.No
Lower carb33g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar32g total sugars per serving.Yes
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Single Chocolate. Custard, 6oz has 980 fewer calories than Bacon Bleu Burger and 46g less protein. Compare

Single Chocolate. Custard, 6oz has 312 fewer calories than Bacon Cheddar Cheese Curds, 10 Piece and 18g less protein. Compare

Compare with Bacon Bleu Burger

Single Chocolate. Custard, 6oz Compared With Nearby Items

Bill Gray's Restaurant Single Chocolate. Custard, 6oz is listed in the Abbott's Custard category with 190 calories, 6g protein, 33g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Single Chocolate. Custard, 6oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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