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Last updated: Aug 9, 2026

Bill Gray's Restaurant

Sliced Steak, 6oz

Beef, Pork & SausagePopular

Bill Gray's Restaurant Sliced Steak, 6oz is protein-leaning, with about 55% of macro calories from protein. Each serving has 258 calories, 35g protein, 2g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

6 oz

Serving Size

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258

Calories

Per serving

35 g

Protein

2 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories258 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 76 mg25%

Sodium 84 mg4%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

258

kcal

Protein35 g (55%)

Carbs2 g (3%)

Fat12 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

55% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 0 g0%

Sodium 84 mg4%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 35g protein and 258 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium84mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sliced Steak, 6oz has 912 fewer calories than Bacon Bleu Burger and 17g less protein. Compare

Sliced Steak, 6oz has 244 fewer calories than Bacon Cheddar Cheese Curds, 10 Piece and 11g more protein. Compare

Bacon Bleu Burger1,170 kcal · 52 g proteinBacon Cheddar Cheese Curds, 10 Piece502 kcal · 24 g proteinBacon Cheeseburger960 kcal · 54 g proteinBacon, 3 slices100 kcal · 4 g proteinBaked Beans, 7oz230 kcal · 11 g proteinBoneless Wings, 1/2 lb581 kcal · 46 g protein

Compare with Bacon Bleu Burger

Sliced Steak, 6oz Compared With Nearby Items

Bill Gray's Restaurant Sliced Steak, 6oz is listed in the Beef, Pork & Sausage category with 258 calories, 35g protein, 2g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Sliced Steak, 6oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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