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Last updated: Aug 9, 2026

Bill Gray's Restaurant

White Hot Dog, 1/4 lb

Beef, Pork & SausagePopular

Bill Gray's Restaurant White Hot Dog, 1/4 lb is fat-leaning, with about 79% of macro calories from fat. Each serving has 220 calories, 13g protein, 4g carbs, and 28g fat, making it a lighter restaurant option to compare with larger meals.

0.3 lb

Serving Size

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220

Calories

Per serving

13 g

Protein

4 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 990 mg43%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein13 g (16%)

Carbs4 g (5%)

Fat28 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

16% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 990 mg43%

Sugars 2 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 13g protein and 220 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat28g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

White Hot Dog, 1/4 lb has 950 fewer calories than Bacon Bleu Burger and 39g less protein. Compare

White Hot Dog, 1/4 lb has 282 fewer calories than Bacon Cheddar Cheese Curds, 10 Piece and 11g less protein. Compare

Bacon Bleu Burger1,170 kcal · 52 g proteinBacon Cheddar Cheese Curds, 10 Piece502 kcal · 24 g proteinBacon Cheeseburger960 kcal · 54 g proteinBacon, 3 slices100 kcal · 4 g proteinBaked Beans, 7oz230 kcal · 11 g proteinBoneless Wings, 1/2 lb581 kcal · 46 g protein

Compare with Bacon Bleu Burger

White Hot Dog, 1/4 lb Compared With Nearby Items

Bill Gray's Restaurant White Hot Dog, 1/4 lb is listed in the Beef, Pork & Sausage category with 220 calories, 13g protein, 4g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for White Hot Dog, 1/4 lb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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