Nutrition comparison

Beef Poorboy (2 oz Sauce) vs #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

Beef Poorboy (2 oz Sauce) is lowest in calories, while #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 gives the most protein.

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Lowest calories
Beef Poorboy (2 oz Sauce)
610 kcal
Highest protein
#10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4
64 g protein
Lowest carbs
Beef Poorboy (2 oz Sauce)
60 g carbs
Lowest sodium
Beef Poorboy (2 oz Sauce)
1,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef Poorboy (2 oz Sauce)Sandwiches610 kcal40 g60 g23 g3 g1,120 mg
#10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4Combo Meals1,274 kcal64 g114 g62 g8 g2,470 mg

Which should you choose?

Choose Beef Poorboy (2 oz Sauce) if your priority is keeping calories lower. It has 610 calories per serving.

Choose #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 if you want the most protein. It has 64g protein per serving.

If sodium matters, Beef Poorboy (2 oz Sauce) is the lighter sodium pick at 1,120mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

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