Nutrition comparison

Ketchup vs #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

Ketchup is lowest in calories, while #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 gives the most protein.

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Lowest calories
Ketchup
30 kcal
Highest protein
#10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4
64 g protein
Lowest carbs
Ketchup
8 g carbs
Lowest sodium
Ketchup
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
KetchupCondiment Bar30 kcal0 g8 g0 g0 g380 mg
#10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4Combo Meals1,274 kcal64 g114 g62 g8 g2,470 mg

Which should you choose?

Choose Ketchup if your priority is keeping calories lower. It has 30 calories per serving.

Choose #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 if you want the most protein. It has 64g protein per serving.

If sodium matters, Ketchup is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

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