Nutrition comparison

Large Bar-B-Q Chicken, 1/2 (1/4 White, 1/4 Dark) vs #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

Large Bar-B-Q Chicken, 1/2 (1/4 White, 1/4 Dark) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Large Bar-B-Q Chicken, 1/2 (1/4 White, 1/4 Dark)
640 kcal
Highest protein
Large Bar-B-Q Chicken, 1/2 (1/4 White, 1/4 Dark)
69 g protein
Lowest carbs
Large Bar-B-Q Chicken, 1/2 (1/4 White, 1/4 Dark)
60 g carbs
Lowest sodium
Large Bar-B-Q Chicken, 1/2 (1/4 White, 1/4 Dark)
1,390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large Bar-B-Q Chicken, 1/2 (1/4 White, 1/4 Dark)Sandwiches640 kcal69 g60 g14 g3 g1,390 mg
#10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4Combo Meals1,274 kcal64 g114 g62 g8 g2,470 mg

Which should you choose?

Choose Large Bar-B-Q Chicken, 1/2 (1/4 White, 1/4 Dark) if your priority is keeping calories lower. It has 640 calories per serving.

Choose Large Bar-B-Q Chicken, 1/2 (1/4 White, 1/4 Dark) if you want the most protein. It has 69g protein per serving.

If sodium matters, Large Bar-B-Q Chicken, 1/2 (1/4 White, 1/4 Dark) is the lighter sodium pick at 1,390mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

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