Nutrition comparison

Mashed Potatoes vs #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

Mashed Potatoes is lowest in calories, while #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 gives the most protein.

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Lowest calories
Mashed Potatoes
140 kcal
Highest protein
#10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4
64 g protein
Lowest carbs
Mashed Potatoes
17 g carbs
Lowest sodium
Mashed Potatoes
650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mashed PotatoesSide Orders140 kcal2 g17 g7 g4 g650 mg
#10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4Combo Meals1,274 kcal64 g114 g62 g8 g2,470 mg

Which should you choose?

Choose Mashed Potatoes if your priority is keeping calories lower. It has 140 calories per serving.

Choose #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 if you want the most protein. It has 64g protein per serving.

If sodium matters, Mashed Potatoes is the lighter sodium pick at 650mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

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