Last updated: Aug 9, 2026
Bill Miller Bar-B-Q

1/2 Chicken De-Lite

On the Lite SidePopular

Bill Miller Bar-B-Q 1/2 Chicken De-Lite is protein-leaning, with about 47% of macro calories from protein. Each serving has 540 calories, 65g protein, 23g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
540
Calories
Per serving
65 g
Protein
23 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 305 mg102%
Sodium 1,340 mg58%
Total Carbohydrate 23 g8%
Dietary Fiber 5 g18%
Total Sugars 9 g—
Protein 65 g130%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein65 g (47%)
Carbs23 g (17%)
Fat22 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 65 g130%
Fiber 5 g18%
Sodium 1,340 mg58%
Sugars 9 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 65g protein and 540 calories.Yes
Lower carb23g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,340mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1/2 Chicken De-Lite has 370 fewer calories than #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea and 21g more protein. Compare

1/2 Chicken De-Lite has 734 fewer calories than #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 and 1g more protein. Compare

Compare with #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

1/2 Chicken De-Lite Compared With Nearby Items

Bill Miller Bar-B-Q 1/2 Chicken De-Lite is listed in the On the Lite Side category with 540 calories, 65g protein, 23g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for 1/2 Chicken De-Lite are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI