Last updated: Aug 9, 2026
Bill Miller Bar-B-Q

1/4 Chicken De-Lite With Dark Meat

On the Lite SidePopular

Bill Miller Bar-B-Q 1/4 Chicken De-Lite With Dark Meat is fat-leaning, with about 39% of macro calories from fat. Each serving has 260 calories, 26g protein, 16g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
260
Calories
Per serving
26 g
Protein
16 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 770 mg33%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 9 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein26 g (38%)
Carbs16 g (23%)
Fat12 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 5 g18%
Sodium 770 mg33%
Sugars 9 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 26g protein and 260 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1/4 Chicken De-Lite With Dark Meat has 650 fewer calories than #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea and 18g less protein. Compare

1/4 Chicken De-Lite With Dark Meat has 1014 fewer calories than #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 and 38g less protein. Compare

Compare with #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

1/4 Chicken De-Lite With Dark Meat Compared With Nearby Items

Bill Miller Bar-B-Q 1/4 Chicken De-Lite With Dark Meat is listed in the On the Lite Side category with 260 calories, 26g protein, 16g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for 1/4 Chicken De-Lite With Dark Meat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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