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Last updated: Aug 9, 2026

Bill Miller Bar-B-Q

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Combo MealsPopular

Bill Miller Bar-B-Q #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea is carb-leaning, with about 44% of macro calories from carb. Each serving has 910 calories, 44g protein, 100g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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910

Calories

Per serving

44 g

Protein

100 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories910 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 14 g70%

Trans Fat 2.9 g—

Cholesterol 115 mg38%

Sodium 2,000 mg87%

Total Carbohydrate 100 g36%

Dietary Fiber 7 g25%

Total Sugars 11 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910

kcal

Protein44 g (19%)

Carbs100 g (44%)

Fat37 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 7 g25%

Sodium 2,000 mg87%

Sugars 11 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 44g protein and 910 calories.No

Lower carb100g carbs per serving.No

Low fat37g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea has 364 fewer calories than #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 and 20g less protein. Compare

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea has 115 fewer calories than #11 Chicken Fried Steak. Gravy, Gb, Mp ,Roll, Lg Unsweet Tea and 9g more protein. Compare

#10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 41,274 kcal · 64 g protein#11 Chicken Fried Steak. Gravy, Gb, Mp ,Roll, Lg Unsweet Tea1,025 kcal · 35 g protein#2 3 Breasts, Fries, Lg Unsweet Tea1,435 kcal · 92 g protein#2 L, W, T, Fries, Lg Unsweet Tea1,225 kcal · 68 g protein#3 BBQ Chicken (White), Pb, Hb, Cs, 2 oz Sauce, Roll, P&O, Lg Unsweet Tea1,010 kcal · 56 g protein#3 Brisket, Pb, Hb, Cs, 2 oz Sauce, Roll, P&O, Lg Unsweet Tea1,030 kcal · 50 g protein

Compare with #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea Compared With Nearby Items

Compared with #3 BBQ Chicken (White), Pb, Hb, Cs, 2 oz Sauce, Roll, P&O, Lg Unsweet Tea, another Combo Meals item at Bill Miller Bar-B-Q, #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea has 100 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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