Last updated: Aug 9, 2026
Bill Miller Bar-B-Q

Bill Miller Breakfast, Refried Beans Portion

Bill Miller BreakfastPopular

Bill Miller Bar-B-Q Bill Miller Breakfast, Refried Beans Portion is carb-leaning, with about 57% of macro calories from carb. Each serving has 170 calories, 8g protein, 24g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
170
Calories
Per serving
8 g
Protein
24 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 320 mg14%
Total Carbohydrate 24 g9%
Dietary Fiber 10 g36%
Total Sugars 1 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein8 g (19%)
Carbs24 g (57%)
Fat4.5 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 10 g36%
Sodium 320 mg14%
Sugars 1 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 8g protein and 170 calories.No
Lower carb24g carbs per serving.Yes
Low fat4.5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bill Miller Breakfast, Refried Beans Portion has 740 fewer calories than #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea and 36g less protein. Compare

Bill Miller Breakfast, Refried Beans Portion has 1104 fewer calories than #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 and 56g less protein. Compare

Compare with #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Bill Miller Breakfast, Refried Beans Portion Compared With Nearby Items

Bill Miller Bar-B-Q Bill Miller Breakfast, Refried Beans Portion is listed in the Bill Miller Breakfast category with 170 calories, 8g protein, 24g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Bill Miller Breakfast, Refried Beans Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI