Last updated: Aug 9, 2026
Bill Miller Bar-B-Q

Chopped Bar-B-Q Sandwich

SandwichesPopular

Bill Miller Bar-B-Q Chopped Bar-B-Q Sandwich is carb-leaning, with about 42% of macro calories from carb. Each serving has 390 calories, 17g protein, 41g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
390
Calories
Per serving
17 g
Protein
41 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7 g35%
Trans Fat 1 g—
Cholesterol 45 mg15%
Sodium 870 mg38%
Total Carbohydrate 41 g15%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein17 g (17%)
Carbs41 g (42%)
Fat18 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 3 g11%
Sodium 870 mg38%
Sugars 5 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 17g protein and 390 calories.No
Lower carb41g carbs per serving.No
Low fat18g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium870mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chopped Bar-B-Q Sandwich has 520 fewer calories than #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea and 27g less protein. Compare

Chopped Bar-B-Q Sandwich has 884 fewer calories than #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 and 47g less protein. Compare

Compare with #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Chopped Bar-B-Q Sandwich Compared With Nearby Items

Bill Miller Bar-B-Q Chopped Bar-B-Q Sandwich is listed in the Sandwiches category with 390 calories, 17g protein, 41g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Chopped Bar-B-Q Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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