Last updated: Aug 9, 2026
Bill Miller Bar-B-Q

Griddle Cakes (3) with Bacon And Syrup

Griddle CakesPopular

Bill Miller Bar-B-Q Griddle Cakes (3) with Bacon And Syrup is carb-leaning, with about 64% of macro calories from carb. Each serving has 1,170 calories, 29g protein, 185g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,170
Calories
Per serving
29 g
Protein
185 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories1,170 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 185 mg62%
Sodium 2,320 mg101%
Total Carbohydrate 185 g67%
Dietary Fiber 5 g18%
Total Sugars 94 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,170
kcal
Protein29 g (10%)
Carbs185 g (64%)
Fat34 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate293 min walk

About 117 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 5 g18%
Sodium 2,320 mg101%
Sugars 94 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 29g protein and 1,170 calories.No
Lower carb185g carbs per serving.No
Low fat34g total fat per serving.No
High sugar94g total sugars per serving.Yes
High sodium2,320mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Griddle Cakes (3) with Bacon And Syrup has 260 more calories than #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea and 15g less protein. Compare

Griddle Cakes (3) with Bacon And Syrup has 104 fewer calories than #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 and 35g less protein. Compare

Compare with #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Griddle Cakes (3) with Bacon And Syrup Compared With Nearby Items

Bill Miller Bar-B-Q Griddle Cakes (3) with Bacon And Syrup is listed in the Griddle Cakes category with 1,170 calories, 29g protein, 185g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Griddle Cakes (3) with Bacon And Syrup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI