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Last updated: Aug 9, 2026

Bill Miller Bar-B-Q

Griddle Cakes (3) with Ham And Syrup

Griddle CakesPopular

Bill Miller Bar-B-Q Griddle Cakes (3) with Ham And Syrup is carb-leaning, with about 66% of macro calories from carb. Each serving has 1,060 calories, 32g protein, 175g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,060

Calories

Per serving

32 g

Protein

175 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 190 mg63%

Sodium 2,570 mg112%

Total Carbohydrate 175 g64%

Dietary Fiber 5 g18%

Total Sugars 85 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060

kcal

Protein32 g (12%)

Carbs175 g (66%)

Fat26 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 5 g18%

Sodium 2,570 mg112%

Sugars 85 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 32g protein and 1,060 calories.No

Lower carb175g carbs per serving.No

Low fat26g total fat per serving.No

High sugar85g total sugars per serving.Yes

High sodium2,570mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Griddle Cakes (3) with Ham And Syrup has 150 more calories than #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea and 12g less protein. Compare

Griddle Cakes (3) with Ham And Syrup has 214 fewer calories than #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 and 32g less protein. Compare

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea910 kcal · 44 g protein#10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 41,274 kcal · 64 g protein#11 Chicken Fried Steak. Gravy, Gb, Mp ,Roll, Lg Unsweet Tea1,025 kcal · 35 g protein#2 3 Breasts, Fries, Lg Unsweet Tea1,435 kcal · 92 g protein#2 L, W, T, Fries, Lg Unsweet Tea1,225 kcal · 68 g protein#3 BBQ Chicken (White), Pb, Hb, Cs, 2 oz Sauce, Roll, P&O, Lg Unsweet Tea1,010 kcal · 56 g protein

Compare with #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Griddle Cakes (3) with Ham And Syrup Compared With Nearby Items

Bill Miller Bar-B-Q Griddle Cakes (3) with Ham And Syrup is listed in the Griddle Cakes category with 1,060 calories, 32g protein, 175g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Griddle Cakes (3) with Ham And Syrup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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