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Last updated: Aug 9, 2026

Bill Miller Bar-B-Q

Grilled Ham, Biscuit And Gravy

Cowboy BreakfastPopular

Bill Miller Bar-B-Q Grilled Ham, Biscuit And Gravy is carb-leaning, with about 48% of macro calories from carb. Each serving has 680 calories, 18g protein, 85g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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680

Calories

Per serving

18 g

Protein

85 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 11 g55%

Trans Fat 3.2 g—

Cholesterol 30 mg10%

Sodium 2,760 mg120%

Total Carbohydrate 85 g31%

Dietary Fiber 3 g11%

Total Sugars 10 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein18 g (10%)

Carbs85 g (48%)

Fat33 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 3 g11%

Sodium 2,760 mg120%

Sugars 10 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 18g protein and 680 calories.No

Lower carb85g carbs per serving.No

Low fat33g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Ham, Biscuit And Gravy has 230 fewer calories than #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea and 26g less protein. Compare

Grilled Ham, Biscuit And Gravy has 594 fewer calories than #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 and 46g less protein. Compare

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea910 kcal · 44 g protein#10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 41,274 kcal · 64 g protein#11 Chicken Fried Steak. Gravy, Gb, Mp ,Roll, Lg Unsweet Tea1,025 kcal · 35 g protein#2 3 Breasts, Fries, Lg Unsweet Tea1,435 kcal · 92 g protein#2 L, W, T, Fries, Lg Unsweet Tea1,225 kcal · 68 g protein#3 BBQ Chicken (White), Pb, Hb, Cs, 2 oz Sauce, Roll, P&O, Lg Unsweet Tea1,010 kcal · 56 g protein

Compare with #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Grilled Ham, Biscuit And Gravy Compared With Nearby Items

Bill Miller Bar-B-Q Grilled Ham, Biscuit And Gravy is listed in the Cowboy Breakfast category with 680 calories, 18g protein, 85g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Ham, Biscuit And Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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