Last updated: Aug 9, 2026
Bill Miller Bar-B-Q

Small Bar-B-Q Chicken Dark, 1/4

SandwichesPopular

Bill Miller Bar-B-Q Small Bar-B-Q Chicken Dark, 1/4 is carb-leaning, with about 52% of macro calories from carb. Each serving has 460 calories, 29g protein, 60g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
460
Calories
Per serving
29 g
Protein
60 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 1,100 mg48%
Total Carbohydrate 60 g22%
Dietary Fiber 3 g11%
Total Sugars 10 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein29 g (25%)
Carbs60 g (52%)
Fat12 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 3 g11%
Sodium 1,100 mg48%
Sugars 10 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 29g protein and 460 calories.Yes
Lower carb60g carbs per serving.No
Low fat12g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small Bar-B-Q Chicken Dark, 1/4 has 450 fewer calories than #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea and 15g less protein. Compare

Small Bar-B-Q Chicken Dark, 1/4 has 814 fewer calories than #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 and 35g less protein. Compare

Compare with #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Small Bar-B-Q Chicken Dark, 1/4 Compared With Nearby Items

Bill Miller Bar-B-Q Small Bar-B-Q Chicken Dark, 1/4 is listed in the Sandwiches category with 460 calories, 29g protein, 60g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Small Bar-B-Q Chicken Dark, 1/4 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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