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Last updated: Aug 9, 2026

Bill Miller Bar-B-Q

Soup & Salad

On the Lite SidePopular

Bill Miller Bar-B-Q Soup & Salad is protein-leaning, with about 46% of macro calories from protein. Each serving has 205 calories, 25g protein, 18g carbs, and 5g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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205

Calories

Per serving

25 g

Protein

18 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories205 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,120 mg49%

Total Carbohydrate 18 g7%

Dietary Fiber 7 g25%

Total Sugars 4 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

205

kcal

Protein25 g (46%)

Carbs18 g (33%)

Fat5 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

46% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 7 g25%

Sodium 1,120 mg49%

Sugars 4 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 25g protein and 205 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup & Salad has 705 fewer calories than #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea and 19g less protein. Compare

Soup & Salad has 1069 fewer calories than #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 and 39g less protein. Compare

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea910 kcal · 44 g protein#10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 41,274 kcal · 64 g protein#11 Chicken Fried Steak. Gravy, Gb, Mp ,Roll, Lg Unsweet Tea1,025 kcal · 35 g protein#2 3 Breasts, Fries, Lg Unsweet Tea1,435 kcal · 92 g protein#2 L, W, T, Fries, Lg Unsweet Tea1,225 kcal · 68 g protein#3 BBQ Chicken (White), Pb, Hb, Cs, 2 oz Sauce, Roll, P&O, Lg Unsweet Tea1,010 kcal · 56 g protein

Compare with #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Soup & Salad Compared With Nearby Items

Bill Miller Bar-B-Q Soup & Salad is listed in the On the Lite Side category with 205 calories, 25g protein, 18g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Soup & Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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