Nutrition comparison

Iceberg Lettuce vs AR Southern Honey

Compare calories, protein, carbs, fat, sodium, and fiber for these Biscuitville menu items.

Quick answer

Iceberg Lettuce is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Iceberg Lettuce
3 kcal
Highest protein
Iceberg Lettuce
0 g protein
Lowest carbs
Iceberg Lettuce
0.5 g carbs
Lowest sodium
Iceberg Lettuce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iceberg LettuceToppings3 kcal0 g0.5 g0 g0.2 g0 mg
AR Southern HoneyCondiments240 kcal0 g68 g0 g0 g0 mg

Which should you choose?

Choose Iceberg Lettuce if your priority is keeping calories lower. It has 3 calories per serving.

Choose Iceberg Lettuce if you want the most protein. It has 0g protein per serving.

If sodium matters, Iceberg Lettuce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Biscuitville calculator to see combined calories and macros.

Open calculator