Syrup vs AR Southern Honey

Compare calories, protein, carbs, fat, sodium, and fiber for these Biscuitville menu items.

Quick answer

Syrup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Syrup

120 kcal

Highest protein

Syrup

0 g protein

Lowest carbs

Syrup

30 g carbs

Lowest sodium

AR Southern Honey

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
SyrupCondiments	120 kcal	0 g	30 g	0 g	0 g	25 mg
AR Southern HoneyCondiments	240 kcal	0 g	68 g	0 g	0 g	0 mg

Choose Syrup if your priority is keeping calories lower. It has 120 calories per serving.

Choose Syrup if you want the most protein. It has 0g protein per serving.

If sodium matters, AR Southern Honey is the lighter sodium pick at 0mg.

Open these items in the Biscuitville calculator to see combined calories and macros.