Last updated: Aug 9, 2026
Biscuitville

Bacon, Egg, & Cheese English Muffin

English Muffins Nutrition facts do not include toppings and condiments.Popular

Biscuitville Bacon, Egg, & Cheese English Muffin is carb-leaning, with about 41% of macro calories from carb. Each serving has 355 calories, 18g protein, 33g carbs, and 13.5g fat, making it a moderate option for comparing calories and macros.

1 English Muffin (11.3g)
Serving Size
11.3 g
Serving Weight
355
Calories
Per serving
18 g
Protein
33 g
Carbs
13.5 g
Fat

Nutrition Facts

Amount per serving

Calories355 kcal
% Daily Value*
Total Fat 13.5 g17%
Saturated Fat 4.8 g24%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 795 mg35%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

355
kcal
Protein18 g (22%)
Carbs33 g (41%)
Fat13.5 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 1 g4%
Sodium 795 mg35%
Sugars 1 g—
Saturated Fat 4.8 g24%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 18g protein and 355 calories.Yes
Lower carb33g carbs per serving.No
Low fat13.5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium795mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon, Egg, & Cheese English Muffin has 115 more calories than AR Southern Honey and 18g more protein. Compare

Bacon, Egg, & Cheese English Muffin has 260 more calories than Bacon Mini-Biscuit and 15.8g more protein. Compare

Compare with AR Southern Honey

Bacon, Egg, & Cheese English Muffin Compared With Nearby Items

Biscuitville Bacon, Egg, & Cheese English Muffin is listed in the English Muffins Nutrition facts do not include toppings and condiments. category with 355 calories, 18g protein, 33g carbs, and 13.5g fat per serving.

Data Source and Methodology

Nutrition values for Bacon, Egg, & Cheese English Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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