Nutrition comparison

BJ's Classic Combo Deep Dish Pizza, Shareable vs Ahi Poke

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

BJ's Classic Combo Deep Dish Pizza, Shareable is lowest in calories, while Ahi Poke gives the most protein.

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Lowest calories
BJ's Classic Combo Deep Dish Pizza, Shareable
330 kcal
Highest protein
Ahi Poke
34 g protein
Lowest carbs
BJ's Classic Combo Deep Dish Pizza, Shareable
38 g carbs
Lowest sodium
BJ's Classic Combo Deep Dish Pizza, Shareable
852 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BJ's Classic Combo Deep Dish Pizza, ShareableDeep Dish Pizzas330 kcal12 g38 g15 g2 g852 mg
Ahi PokeShareable Appetizers500 kcal34 g44 g20 g4 g1,773 mg

Which should you choose?

Choose BJ's Classic Combo Deep Dish Pizza, Shareable if your priority is keeping calories lower. It has 330 calories per serving.

Choose Ahi Poke if you want the most protein. It has 34g protein per serving.

If sodium matters, BJ's Classic Combo Deep Dish Pizza, Shareable is the lighter sodium pick at 852mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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