Nutrition comparison

BJ's Classic Combo Pizza, Gluten Free Crust vs Ahi Poke

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

BJ's Classic Combo Pizza, Gluten Free Crust is lowest in calories, while Ahi Poke gives the most protein.

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Lowest calories
BJ's Classic Combo Pizza, Gluten Free Crust
210 kcal
Highest protein
Ahi Poke
34 g protein
Lowest carbs
BJ's Classic Combo Pizza, Gluten Free Crust
14 g carbs
Lowest sodium
BJ's Classic Combo Pizza, Gluten Free Crust
424 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BJ's Classic Combo Pizza, Gluten Free CrustGluten-Free Thin-Crust Pizzas210 kcal6 g14 g14 g0 g424 mg
Ahi PokeShareable Appetizers500 kcal34 g44 g20 g4 g1,773 mg

Which should you choose?

Choose BJ's Classic Combo Pizza, Gluten Free Crust if your priority is keeping calories lower. It has 210 calories per serving.

Choose Ahi Poke if you want the most protein. It has 34g protein per serving.

If sodium matters, BJ's Classic Combo Pizza, Gluten Free Crust is the lighter sodium pick at 424mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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